James Tait
Founder and Head Coach
James is the founder of Melius and a veteran in the world of strength and conditioning coaching. Hailing from Wellington, New Zealand, and currently residing in the picturesque city of Toulouse, France, James brings over twenty years of coaching expertise to the table.
A certified strength and conditioning coach (UKSCA, NSCA, ASCA), James’ professional life is dedicated to helping others reach peak performance, in whatever form that takes for each person. His career is a testament to versatility and perseverance, having honed his skills across multiple continents and diverse environments. From the adrenaline-charged arenas of elite sport to the nuanced needs of general population clients, James's coaching philosophy is rooted in adaptability and connection.
2 Minute Bio:
Top 3 Melius Values : Kindness, Integrity, Adaptability
Hobbies : Spending time with my wife and daughter, playing guitar, traveling
Favourite Food : A tie between steak and chocolate mousse!
Favourite Song : All Along the Watchtower, Jimi Hendrix
Favourite Sports Teams : All Blacks (rugby), Stade Toulousain (rugby), Canterbury-Bankstown Bulldogs (rugby league), Wellington (anything)
Personal Mantra : Family first
Fun Fact : I’ve lived in 7 different countries and hold dual citizenship for New Zealand and France
